010: Heart Healthy Diet with Dr. Steven Nissen

Heart Healthy Diet

Featured guest: Dr. Steven Nissen, Chief of Cardiology, Cleveland Clinic

February is Heart Health Awareness month. Today’s show is the 1st of 2 shows on Health Heart Awareness. I’m really honored to have a Dr. Steven Nissen as a guest on the show today. As you may know, February is heart health awareness month in the United States. Heart disease is the number 1 killer of both men and women. Dr. Nissen shares some important new research results for the best heart healthy diet.

Healthy Inspirational Quote

“No beauty shines brighter than a good heart.” -Unkown


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Please note that all content here is strictly for information purposes only. It does not substitute for any medical advice and does not replace the judgment or reasoning provided by your own health care provider. Please always seek a licensed Physician in your area regarding all health related issues and questions. Thanks for listening to Take Charge of Your Health podcast. If you have any suggestions for future topics, visit takechargeyourhealth.com and leave me a message there. 

Until next time, Blessings and good health to you.

About Meredith Hurston